Mar 8, 20193 min readLet your body talk - find your healing points Taking quiet time every day to focus inside of ourselves gives our bains a chance to take stock of what’s going on inside our bodies,...
Jan 18, 20191 min readBrain Healing Point TrainingYour internal organs need some love and attention too! They work so hard day in and day out and build up stress, tension and toxins as a...
Jul 11, 20182 min read3 main principles of Body & Brain TrainingAll of our classes are focused on restoring balance in physical body and creating a healthy energy flow. Let us introduce you to some of...
Mar 7, 20172 min readLaugh out loud! Happiness is a choiceWhy do we laugh? We like to think about laughter as a response to something funny, but have you ever thought of a laughter as a choice?...