The first UK pilot school programme was launched at St Josephs Catholic Primary School in Brighton in September. Years 2,3 and 5 students and staff took part in three 45 minute sessions for 5 weeks. They learnt brain games, practiced push ups, learnt stretches, learnt to relax and meditate. Students enjoying the ‘Energy Ball Meditation’ The staff reported that the children were more calm and focused at school after the sessions. The children also reported feeling relaxed, happy and able to concentrate better. Other benefits were managing anger, feeling more confident, feeling braver and weight loss! We are now processing the data we collected and will be publishing it soon.
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